If you are ever diagnosed with asthma, it’s imperative that you make a few changes to the way in which you live your day-to-day life. The lifestyle that you lead will have a profound impact on your ability to handle this inflammatory disease, which is why you must make a conscious effort to avoid anything that triggers your attacks.
Making your home asthma-friendly is one of the most important lifestyle changes that you can make in this instance. Here are three property improvement tips that you should seriously consider heeding.
1. Invest in an HVAC system
Your main priority should be to create a clean flow of air in your home, as this will help you to breathe easier and, in turn, avoid your asthma attack triggers. To perform this all-important task, you’re going to need to invest in a quality heating, ventilation, and air conditioning (HVAC) system. With this type of equipment in place in your property, you will find it easier to generate an airflow that is both temperate and filtered. Ultimately, this will aid you in your bid to fend off humidity and, subsequently, mold spore growth.
Not sure what to look for when it comes to purchasing an HVAC system? If so, be sure to heed the following advice:
- Check out the SEER rating.
- Find a programmable thermostat that can be paired with your system.
- Align yourself with a professional contractor.
2. Optimize your plumbing
Optimizing the plumbing system in your home is one of the most important tasks that you face as an asthmatic. Should you fail to take on this crucial challenge, mold spores will be much more likely to grow and fester in your pipes. If left unattended for too long, this type of fungus will enter the airflow of your home and, once breathed in, will begin to inflame your breathing tubes.
Here are four things you can do to prevent mold growth in your home:
- Open your windows as often as possible.
- Avoid drying your clothes indoors.
- Invest in extractor fans.
- Try to retain a temperature of 15 degrees in all of your rooms.
If your efforts don’t go according to plan in this instance and mold continues to fester in your property, it’s imperative that you handle the situation in a quick and efficient fashion. The best way to rid your home of mold is to get in touch with a professional mold remediation Dallas service right away.
3. Think twice about carpet
Carpet is a great addition to any home. It provides a comfortable surface for kids to sit and play on, it provides thermal insulation and resistance, and it helps to create a welcoming environment. As hard as this might be, however, you should seriously think twice about laying it on the floors in your property. As an asthmatic, your health could be negatively impacted by carpet simply because this type of flooring is a breeding ground for dust mites. No matter how many times you vacuum and clean your carpet, microscopic mites will continue to produce waste that will, sooner rather than later, enter the air that you inhale. Once you start to breathe this air in, you will instantly be much more likely to suffer an asthma attack.
